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["小学东区食堂学生一周菜谱"]
["２０２４年11月3日——２０２４年11月8日"]
["日期","早餐","课间餐","中餐",null,"课间餐","晚  餐"]
["星期日\n11.3",{"$nulls":5},"1) 蒜泥肉 "," 2)烧包菜"]
[{"$nulls":6},"3) 菜椒千张炒肉丝  "," 4)蒜黄炒鸡蛋"]
[{"$nulls":6},"5)青菜平菇汤                "," 6)白米饭                    "]
[null,"1)山芋麦片粥","5)竹叶蛋糕","6)盐水虾 "," 7)鱼香土豆肉丝","12)圣女果","13)酸汤牛肉片"," 14)香芹洋葱炒鸡蛋"]
["星期一","2)鲜肉包、葱油花卷、炒蔬菜",null,"8)红烧素鸡块 "," 9)清炒小白菜",null,"15)清炒广东菜心  ","1６)大骨头汤菜肉面条"]
[11.4,"3)卫岗鲜牛奶",null,"10)西红柿蛋汤 "," 11)白米饭（橘子)"]
[null,"4)五香鸡蛋"]
[null,"1)葱花馄饨","5)芝麻饼干","6)萝卜烧肉"," 7)回锅肉烧豇豆","12)水果黄瓜","13)红烧鸭块","14)包菜炒培根"]
["星期二","2)白糯玉米、菠菜馒头、炒蔬菜",null,"8)肉沫蒸蛋","  9)韭菜炒豆芽",null,"15)西红柿炒蛋","16)菠菜炒千张"]
[11.5,"3)卫岗鲜牛奶",null,"10)青菜豆腐汤  ","  11)白米饭（香蕉)",null,"17)豆芽海带肉丝汤 ","18)白米饭"]
[null,"4)白煮鸡蛋"]
[null,"1)青菜瘦肉粥"," 5)紫薯面包","6)土豆烧牛腩","7)烧青菜","12)冬枣","1３)扣肉          "," 1４)鱼香面筋丝       "]
["星期三","2)脱皮细沙包、南瓜馒头、炒蔬菜",null,"8)肉沫白菜煮年糕","9)油焖茄子",null,"1５)炒茼蒿  ","1６)包菜蛋汤"]
[11.6,"3)卫岗鲜牛奶",null,"10)紫菜蛋汤 ","11)白米饭（苹果）",null,"17)什锦炒饭"," "]
[null,"4)五香鹌鹑蛋",null,"一年级  （千禧果）"]
[null,"1)肉酱意大利面",null,"6)可乐鸡翅"," 7)玉米粒炒肉丁","12)人参果","13)豆豉龙利鱼","14)生瓜炒鸡蛋"]
["星期四","2)热狗肠、杂粮馒头、炒蔬菜   "," 5)枣泥蛋糕","8)糖醋藕片"," 9)蒜片炒生菜",null,"15)花菜炒肉片  ","16)炒油麦菜"]
[11.7,"3)卫岗鲜牛奶",null,"10)西红柿蛋汤 "," 11)白米饭（香梨)",null,"17)萝卜丝肉丝汤","18)白米饭"]
[null,"4)白煮鸡蛋",null,"一年级  （香蕉）"]
[null,"1)南瓜百合小米粥"," 5)葱油火腿面包","6)酱烧排骨","7)清炒西兰花"]
["星期五","2)肉丁烧麦、奶香馒头、炒蔬菜",null,"8)葱油肉丝烧豆腐","9)炒白菜"]
[11.8,"3)卫岗鲜牛奶",null,"10)菠菜肉圆汤  ","11)白米饭",{"$nulls":3},{"$f":"_xlfn.ARRAYTOTEXT(D23:E25,0)","v":"6)酱烧排骨, 7)清炒西兰花, 8)葱油肉丝烧豆腐, 9)炒白菜, 10)菠菜肉圆汤  , 11)白米饭"}]
[null,"4)五香鸡蛋"]